Perimenopause is known as the beginning of Menopause in North Vancouver and this is the time when the estrogen hormone levels of a woman decrease gradually. After ovulation and monthly periods stop, they develop full menopause.

Do your shoulders often act up? Strain and stress can cause shoulder pain. It can be quite debilitating since we use our shoulders a lot for movements. Having shoulder pain can limit our range of movements and can also reduce our quality of life.